https Pronatural Basil Seeds are known as a miracle food because they aid in weight loss, metabolism, skin wellbeing, hair strength, blood regulation, body cooling, stress relief, building healthy bones, lowering blood pressure, improving vision, lowering cholesterol and preventing certain infections. Basil seeds are rich in fibre, which helps to fill up the stool and keep you healthy between meals, preventing overeating and snacking. Basil seeds can be used to make sherbet and milkshakes, as well as a salad topping, but they're also delicious in soups, stews, yoghurt and pasta dishes as well. Key Ingredients