https Basic Ayurveda Lauki Juice With Tulsi & Pudina contains Lauki(Bottle gourd ), Leaf juice of Tulsi(holy basil), and mint leaves. It is low in fat and cholesterol yet high in dietary fibre. It contains 96% water and 100gm of it contains around 12 Kcal. It is rich in iron and also has vitamins C and B complex. It has sodium of 1.8mg per 100gm and 87 mg of potassium making it suitable vegetable for hypertensive patients.
Key benefits of Basic Ayurveda Lauki Juice With Tulsi & Pudina
