Q. Why does fatty foods cause chest pain?

Doctor Answer is medically reviewed by SecondMedic medical review team.

Answered by Secondmedic Expert

Eating too much fatty foods can cause chest pain in some people. This is because of the way fats are broken down and absorbed in your body. In some cases, when larger amounts of fat are ingested, this process may exceed the rate at which your bloodstream can transport them from the small intestines to other parts of the body. This causes an accumulation in the circulation of fatty acids that are more difficult to break down, leading to a buildup of triglycerides (fatty acids).

This increase in triglycerides inhibits blood flow and puts extra strain on both your heart and lungs. The resulting difficulty breathing or shortness of breath may be felt as chest pain due to lack of oxygen supply to areas around your heart muscle. Additionally, high levels of triglycerides can cause inflammation throughout your cardiovascular system, further contributing to chest pain symptoms as an inflammatory response within specific organs or tissues takes place - including those surrounding or near the heart itself.

In order to avoid any potential health issues related with this type of chest pain it is important for you maintain healthy eating habits by watching how much fat you eat each day and staying physically active on a regular basis so that you can keep up with proper nutrition for optimal health benefits overall!

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Q. Hello Doctor, from past 3 weeks I have too much dandruff problem and it cause hair loss will you suggest any best solution for this?

Doctor Answer is medically reviewed by SecondMedic medical review team.

Answered by Secondmedic Expert

Dealing with excessive dandruff leading to hair loss can be frustrating, but there are effective ways to address this issue. Here's what you can do:

1. Switch to a Gentle Shampoo: Opt for shampoos specifically designed for dandruff, containing ingredients like ketoconazole, zinc pyrithione, coal tar, or selenium sulfide. Use these shampoos regularly to reduce dandruff buildup.

2. Scalp Massage: Gently massage your scalp while shampooing to help remove flakes and improve blood circulation, which can promote healthier hair growth.

3. Avoid Hot Water: Wash your hair with lukewarm water instead of hot water, as hot water can dry out your scalp and worsen dandruff.

4. Balanced Diet: Ensure you're eating a balanced diet rich in vitamins and minerals essential for healthy hair and scalp, such as omega-3 fatty acids, zinc, and B vitamins.

5. Manage Stress: Stress can exacerbate dandruff problems. Practice stress-relief techniques like meditation, yoga, or regular exercise to help manage stress levels.

6. Apple Cider Vinegar Rinse: Consider using diluted apple cider vinegar as a rinse after shampooing. It can help restore the scalp's pH balance and reduce dandruff.

7. Consult a Dermatologist: If the issue persists despite trying home remedies or over-the-counter solutions, seek advice from a dermatologist. They can provide a personalized treatment plan tailored to your specific scalp condition.

Remember, consistency is key when dealing with dandruff. Give these remedies some time to work, as immediate results might not always occur. It's essential to find what works best for your scalp, so don't get discouraged if you don't see immediate improvements.

Taking care of your scalp health not only addresses dandruff but also aids in reducing hair loss associated with this issue. Feel free to incorporate these tips into your routine and observe how your scalp responds. If the problem persists or worsens, seeking professional guidance is always recommended.

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