Answered by SecondMedic Expert
Gynecologist · Gynecology, Women and Reproductive Health
Verified
There are many potential remedies for irregular periods, but the best approach depends on the underlying cause. Some potential remedies include dietary changes, exercise, stress relief, supplements, and acupuncture. If the underlying cause is a hormone imbalance, then hormone therapy may be recommended. See a health care professional for guidance on the best approach for you.
