Q. Can we eat kiwi when we suffer from cold, fever, throat pain?
Doctor Answer is medically reviewed by SecondMedic medical review team.
Yes, you can absolutely eat kiwi when suffering from cold, fever, and throat pain! Both traditional medicine and modern science have shown that kiwi is one of the most beneficial fruits for dealing with common illnesses such as these. Kiwis are rich in vitamin C which helps boost your immune system to fight off infection quickly. They also contain essential antioxidants which help combat inflammation and reduce any swelling or tenderness related to these conditions. Additionally, they are an excellent source of dietary fiber which encourages healthy digestion during times of illness. The high water content in kiwis provides needed hydration and replenishment as well, making them a great snack choice regardless of your condition. So if you’re dealing with a cold or fever go ahead and give yourself some kiwi – it will do wonders for your health!