Q. Can stress and anxiety cause irregular heartbeat?

Doctor Answer is medically reviewed by SecondMedic medical review team.

Answered by Secondmedic Expert

Yes, stress and anxiety can definitely cause irregular heartbeat. When someone is feeling stressed or anxious, their heart rate often speeds up as their body releases adrenaline in an effort to prepare them for "fight or flight". This can be a problem for people who already have an irregular heartbeat, as the extra strain on the heart can make the problem worse.

There are a number of ways to deal with stress and anxiety, including exercise, relaxation techniques, and therapy. If you are experiencing regular problems with your heart rate, it's important to talk to your doctor about it so they can help you find the best solution for you.

Answered by Secondmedic Expert

Yes. There are a few different ways that stress and anxiety can cause irregular heartbeat.

One way is through the release of stress hormones like adrenaline and cortisol. These hormones can cause the heart to beat faster or harder than normal, which can lead to an irregular heartbeat. Another way that stress and anxiety can cause irregular heartbeat is by causing people to worry and panic. This type of emotional stress can lead to an increase in heart rate, which can also cause an irregular heartbeat. Finally, long-term stress and anxiety can damage the heart muscle itself, leading to alterations in the electrical activity of the heart that can result in an irregular heartbeat.

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