Answered by SecondMedic Expert
Urologist · Urology
Eating the right foods can be key in preventing and managing prostate cancer. While there is no single food that cures or prevents prostate cancer, certain types of foods should generally be avoided in order to help manage existing symptoms and reduce your risk of developing the disease.
Processed meats such as lunch meats, hot dogs, bacon, ham, sausage and other seasoned or processed proteins have been linked to an increase in prostate cancer risk due to the high levels of carcinogens they contain. Similarly, any foods that have been hydrogenated or partially hydrogenated are likely to contain trans fats which increases your risk for developing chronic diseases like prostate cancer. Dairy products also need close attention - modern dairy production systems involve intense hormone manipulation and as a result these products often contribute higher rates of hormones into our bodies than we would typically see from organic sources.
It is also important to limit your alcohol intake as it has been connected with higher incidents of enlarged prostates which can lead to many complications associated with this type of cancer. Canned goods are another culprit due to their chemical linings (Bisphenol A known most commonly as BPA) which leaches heavy metals into the food supply - all things which research indicates greatly spikes your chances for contracting malignant growths within the body including those located within the reproductive organs/prostate area when consumed regularly over time. Additionally – anything cooked at a high temperature like char-grilled burgers are actually able created carcinogens when cooked this way so try using healthier cooking methods where possible like baking and boiling instead!
