Ms. Rizwana Sayed

Dear Dr Rizwana Sayyed Ma'am I am writing to express my heartfelt appreciation for the profound impact your diet plan has had on my life. Since embarking on this journey with you, I have not only lost 6 kg of weight but have also experienced a noticeable reduction in inches around my waistline. Your personalized approach, utilizing ingredients readily available in my kitchen, has made following the plan both effective and enjoyable. What sets your guidance apart is the fact that I have been able to completely eliminate the need for antacids and tablets to manage my acidity issues. (I haven't taken any tablets or syrups for the past 40 days.) This significant improvement in my digestive health has been nothing short of life-changing, and I am grateful for the renewed sense of vitality and well-being it has brought into my life. Beyond the physical changes, I have also noticed a remarkable improvement in my overall energy levels and mental clarity. The feeling of freshness and revitalization I experience each day is a testament to the effectiveness of your approach. I no longer wake up feeling sluggish or burdened by digestive discomfort, and for that, I am truly thankful. Your diet plan, which incorporates a variety of recipes tailored to my preferences and dietary needs, has made it easy for me to stay committed and motivated. I appreciate the thoughtfulness and care you put into creating a plan that suits my lifestyle, making it not only sustainable but also rewarding to follow. I am immensely grateful for the positive changes your guidance has brought into my life. Your expertise, support, and dedication have been instrumental in my journey towards better health and well-being. I wholeheartedly recommend your services to anyone looking to transform their relationship with food and achieve lasting results. Thank you once again for your exceptional guidance and support. I look forward to continuing this journey with you by my side.

Visited Ms. Rizwana Sayed (Dietitian/Nutritionist) For Weight Loss Diets plan I am a 46 yrs old male, weighted 88.80kg. I have fatty lever(Grade 1) and Cholesterol. I had contacted Dietician Rizwana for diet counselling. She helped me with proper diet plans, not difficult to follow, explaining things which one is good and bad for the body, not just with the diet, tips about exercising as well. And all the things which is used in our kitchen not very expensive. That is the good thing which I liked And with the proper portion, Now I can eat almost everything, and avoid outside stale and junk food. She listens to the questions carefully, and explain thigns in detail. I have lost almost 6kg in 3 months, now I am 83.35kg My waist/thighs/arm/chest has reduced by 1 inch and I have reduced my tumy fat and also boost my stemina and energy. Now my Cholesterol is normal and also reduced fat from lever. I am feeling light-weight. Thanks for the guidance, and I would like to be in touch with you to improve further on.

I am a 26y male, weighted 80.5kg. Some time back, I contacted Dietician Rizwana for diet counselling. She helped me with proper diet plans, not difficult to follow, explaining things which are good and bad for the body, not just with the diet, tips about exercising as well. What I really liked is, I have enough options for my meals to choose from, so it doesn't look boring. And with the proper portion, Now I can eat almost everything, and avoid outside food cravings. She listens to the questions carefully, and explain thigns in detail. Also, I booked the virtual consultation, communicated with her on the phone call only, still the communication is very smooth, and I didn't feel any gap here. I can see immense improvements in my body, Results so far (Its been 20 days) - I have lost 6kg, now I am 74.5kg Measurements around waist/thighs are showing improvemens by 1 inch Energy levels are mostly high through out the day, I dont feel hungry at all. Its the other way round, that I am mostly full. I can feel light-weight in my body With the exercise too, bit of muscles are also visible now Thanks for the guidance, and I would like to be in touch with you to improve further on.

I was mostly trying to control my high sugar level with medication which was useful but results in overall sugar level control were limited. On the advice of my consulting doctor, I met Dr.Rizvana and with her diet plan, my sugar level came in control. Her diet plan is easy to follow and is on the basis of my diet habits. This was surprisingly good because I am a diabetes patient for the last 9 years and for the first time I am taking guided nutrition which proved to be very useful. Thank you, doctor.

Sure, here's the final version: --- Thank you so much for your incredible support and guidance in my weight loss journey. Your personalized meal plans and advice have made a huge difference. With your help, I lost 4kg in a week! I appreciate how approachable you are and how you always take the time to answer my many questions so well. Your encouragement has been truly motivating. I will recommend you to everyone. Thank you for helping me achieve my health goals!

I consulted Rizwana Madam for diet and nutrition for my father who is now 68 years old. she was Very friendly and patiently listened and understood the requirement. she gave a detailed diet chart and asked to follow for a month.currently following and will let you know about the results.she suggested certain health/detox drinks also.