Dr. Deepika Gupta

The best part I feel about the Dr. Deepika is her counseling and follow up with clients.She gives the ample amount of time and answers all diet related questions, no matter what the question is.It was a very good experience given that I tried dieting for the very first time. The diet included normal day to day food that we eat so it doesn't feel like dieting at all. Also diet helped me change my lifestyle immensely. I will recommend Dr Deepika Eat2nourishh to everyone who wants to improve * of diet. Thank you Doctor! I therefore recommend Dr. Deepika s Eat2Nourishh diet clinic to all, as my experience has been quite fruitful. As I lost significant weight. Kudos to Dr. Deepika

My overall experience was good. I had gone for weight gain . Due to the Dr guidance I gain 2 kg in 5 weeks. Previously I was not eating many things,but due to the Dr guidance with how to eat and when to eat, now I eat all that which I was not eating many things for past 20 years

I am extremely happy and thankful to Deepika Madam for her excellent guidance and personalized diet plan. My cholesterol was around 240, and with her proper diet guidance, consistency, and lifestyle changes, I was able to bring it down to 165 within just 3 months. * What I really appreciate is that Madam didn’t just give me a diet chart—she explained the importance of making sustainable changes in my daily lifestyle and helped me stay consistent. The results have given me a lot of confidence and motivation to continue living a healthier lifestyle. **Thank you so much, Deepika Madam, for your valuable guidance, support, and motivation. Your dedication genuinely make a difference. * I would highly recommend Deepika Madam to anyone who wants the right guidance for improving their health through proper nutrition and lifestyle changes. Thank you, Madam, for being an important part of my health journey!

Honestly I was very skeptical before coming here — had tried so many diets over the years and always ended up back to square one. A friend recommended Dr. Deepika and I finally decided to give it a proper shot. In 6 months I've lost around 11 kgs, which I know doesn't sound dramatic but trust me it's stayed off and I didn't have to give up my rotis or feel like I was starving. The first few weeks were a bit tough adjusting to the meal timings, not going to lie. But what I liked is that she actually explains the reasoning behind what she's asking you to eat — it's not just a generic printed chart. My energy levels have genuinely improved and my last health checkup my doctor was happy with how my reports looked. Would recommend to anyone who wants something sustainable over a quick fix.

I was a little skeptical at first — my HbA1c was 8.4 and my doctor had already started talking about insulin, which scared me enough to finally take diet seriously. Dr. Deepika at Eat2Nourishh sat with me properly and made a plan that actually worked around my Maharashtrian food habits, not against them. The first week was tough because I had to unlearn a lot of eating habits I'd had for years, but after that it started feeling manageable. She explained things like meal timing and which foods spike sugar — simple concepts but nobody had ever told me this before. Three months in, my reports improved quite a bit and when I showed them to my doctor he was genuinely happy with the progress. I also lost around 6 kg as a side effect, which I wasn't even expecting. If you have sugar issues and want practical guidance without giving up your regular food, worth consulting her once.* ** **

people always assume weight issues only means being overweight — nobody talks about the other side. I was at 42 kgs and no matter what I ate, nothing was sticking, plus the constant comments from relatives were getting to me. Dr. Deepika was the first person who actually got it without me having to explain myself ten times over. She gave me a proper calorie-dense plan, not just "eat more rice and ghee" like everyone else suggests. The first few weeks were a bit overwhelming because there was a lot to track, but once I got into the routine it became manageable. In about 3 months I went from 42 to around 47-48 kgs, and more than the scale, my energy levels genuinely improved and the hair fall reduced noticeably. Really glad I came here.