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What do I say about Mrunal Mam....She is a Magician...She has changed my lifestyle for good...forever. The first time I went to her was before my pregnancy. My Gynaecologist had advised me to lose 6 kgs weight in a month in order to be able to conceive smoothly. I had no option but to start losing weight the right way and hence I thought going to a dietician would be the best option. I googled for a dietician and as per the recommendations consulted Mrunal Mam. I followed what Mam said sincerely and to my surprise just in the first week I lost 4 kgs. In the next week lost 3 kgs. In a month, I had managed to get back to my college time ka weight 53 kgs and because I was under a clean and nutritional diet advised by Mrunal Deshpande I conceived the very first month and had the easiest pregnancy and delivery ever. I was able to attend office till the last day of my delivery.
The second phase: Post delivery: I had put loads of weight post pregnancy. I delivered by baby in February 2018 and I weighed 65 kgs uptil January 2019. I was very clear that once my son is about a year old, I will start losing weight and was sure the only person who could help me get back to shape was Mrunal Mam. 13th of January 2019, she put me on a diet plan and 18th of February, 2019 I had lost almost 10 kgs and weighed 55kgs..just in a month's time.AMMMMMMMAZZZZING....She does an amazing job. She is the best at her job. Would recommend her to everyone. And yes, the most important thing here is that you lose weight and maintaining that weight is also very easy. She does not give you or recommend you anything synthetic/inorganic. She only focuses on eating right and eating organic.
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Madakumar B5 months ago
I started my journey with around 83 kg and within the last two months I was able to reduce to around 69.5 kg under her guidance. What I appreciated most was that the plan was not just about weight loss, but about improving overall lifestyle . The diet was practical, easy to follow with regular Indian food, and continuously adjusted based on my progress. I experienced positive physical and mental changes like feeling lighter, more energetic, improved food control, and better confidence. She was approachable, motivating, and focused on sustainable habits rather than extreme dieting, which helped me stay consistent throughout the journey.
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Nikita6 years ago
I was initially hesitant to try comsultantion in pune since i am from Mumbai however i took a leap of faith n visited Mrunal. Weight loss has always been difficult for me due to hormonal issues n i have tried various nutritionists before and although there were results the diets were very stringent and something which i couldn't follow.
Mrunal is very approachable and makes you feel at ease and confident about following the diet. She caters to your needs and understands there are time issues for office goers and plans accordingly which gets easy to follow.
So far I have lost 5kgs and m looking for futher weight loss but there has been a noticable increase in my stamina.
In 2018 Dec i had been for kayaking and couldn't complete the round, was completely exhausted rowing continuously n now in 2019 Dec i went for the very same activity and nt only could i complete the entire kayak trip but also wasn't tired a bit! For me this is an achievement since i had been suffering from anaemia and had stamina issues due to it.
If your suffering from any health issues and are not sure of visiting her, i believe this would help you to come visit.
Everyone has there own body clock, now m certain i will lose more and reach my goal in 2020 very soon!
Thanks a lot Mrunal! N all the best to everyone reading this.
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Nagesh8 years ago
I remember, In this decade I tried everything to gain my weight. Allopathy, Homeopathy, Ayurveda, MBBS, MDs and all couldn't help me to put some weight on my body. I think there was problem with intestine absorption & saliva secretion.
Finally, I mate Dr. Mrunal in the month of Sept with some hopes. I was really doubtful wether the treatment will help or not.
She planned diet chart, detox drinks & exercise for me. I started following all the scheduled activities however again I couldn't get proper results till the end of second month. After completing second month I observed some changes. And at the end of fourth month, I checked weight & there was 5 Kgs gain in my weight.
That was really amazing experience with her. Her magical experiment helped me a lot. Now I want to continue the course few more weeks & gain some Kgs more. I am really thankful to the cute & prettiest lady, now I am really fall in love with her (hahahaha). Jokes apart, but I sincerely thanking Dr. Mrunal for the good & help ful treatment.
Thnx
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Abiramimadakumar 5 months ago
This doctor is a very friendly doctor. All his medical methods are good and do not cause any harm to the body. After I went to this hospital, there have been many changes in my body. I have lost five to six kilos in three months.After following this diet I feel very refreshed and physically strong. I am very strong to go to the gym and I am sleeping well. Thank you.
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Sarthak Agarwal3 months ago
She was very good and took time to explain the diet