Q.

How long does lumbar pain exist?

Asked by KAVITA MISHRA ·

Medically reviewed by SecondMedic medical review team

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Answered by SecondMedic Expert

Orthopedic Surgeon · Orthopaedics

Lumbar pain can vary greatly in terms of duration, from days to months or even years. In most cases, acute lumbar pain is short-lived and lasts only a few days or weeks before resolving on its own. Chronic lumbar pain, however, usually persists for more than six months and sometimes continues indefinitely. The severity of the discomfort associated with lumbar pain can range from mild to severe and may be constant or intermittent. Treatment options will depend on the nature, severity, and duration of the problem. Common treatments include physical therapy (including stretching exercises), medications such as nonsteroidal anti-inflammatory drugs (NSAIDs) and muscle relaxants, lifestyle modifications such as maintaining good postural habits while sitting at work or when playing sports activities like running and cycling; best sleeping position; using a firm mattress; applying heat or cold packs; losing weight if needed; avoiding activities that cause back strain; taking regular breaks to rest your back muscles during work sessions; yoga poses dedicated specifically for lower back treatment ; wearing supportive shoes with appropriate arch support if you have flat feet etc., epidural injections (steroid injections in the spine); acupuncture which has been proven effective in reducing chronic low back pain symptoms over time as well as surgical procedures when indicated by medical conditions causing intractable lower back pains since long term medications seem not enough for controlling chronic pains caused by complex conditions like herniated discs etc.. Depending upon several factors including type of injury sustained and patient preference doctors may opt either conservative management approaches such as those mentioned above first line treatments or quickly proceed towards interventions like such surgical approaches right away...

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