Answered by SecondMedic Expert
Pulmonologist · Respiratory/Chest Medicine
Well, that really depends on the individual. Generally speaking, your heart rate should fall somewhere between 60 to 100 beats per minute (bpm) during a resting state. Your pattern looks to be within this range and shows an average of around 80 bpm which is considered normal for most people. However, if you want a more accurate assessment of your heart rate pattern it is best to consult with your physician or healthcare provider. They can take into consideration any medications you are currently taking as well as other factors such as age and activity level in order to provide a better understanding of what would be considered normal for you specifically.