Ms. Barkha Patel Tanna

My experience with Dr. Barkha was extremely satisfying and successful in my journey of managing Postpartum Depression, she took time and patience to understand my personality and found creative ways while trying to work together with me to see what approach worked best for me. Specifically how she helped me rebuild my belief system which I had an extremely hard time getting in touch with. She helped me differentiate my SELF from the parts of me which were likely a result of all good bad experiences of my life and how I dealt with them at the time. The best takeaway for me was the clear understanding and awareness of what she explained and helped me practice was the difference between automatic thoughts and my belief/action of them.

I would like to sincerely thank Dr. Akanksha Rathi and Dr. Barkha Patel Tanna for helping me manage my ADHD. Before meeting them, I was confused, easily irritated, depressed, unable to concentrate, eating without control, and spending money on unnecessary things. After my sessions, my life completely changed. I feel clear, focused, and happy. I have already lost 30 kgs (and still losing), my performance at work has improved, and my relationships with family and friends are getting stronger every day. All of this progress is thanks to the guidance and support of Dr. Akanksha and Dr. Barkha. I highly recommend anyone struggling with mental health to meet them — your life can change significantly, just like mine did.

I came to Dr. Barkha Patel with a mix of personal and professional challenges I was struggling to work through. She helped me step out of that difficult headspace and taught me how to properly understand and process my feelings, along with practical ways to work toward improving them. I'm immensely grateful for all her guidance and support!

I genuinely feel so lucky to have met Ms.Barkha. *️ I’ve met therapists before and sometimes you feel like they’re just saying things to calm you down or make you feel better in that moment. What I absolutely love about Ms.Barkha is that she brings such a beautiful balance of ethics, honesty, empathy and practicality to everything she says. The way she explains things is so beautiful and logical that it genuinely registers in my mind. And slowly, without even realising it……you start applying those things in your everyday life. I can genuinely say that I’ve become a better version of myself after meeting her. I had so much chaos going on in my head and in my life and somehow she has helped me untangle it all, one thing at a time. Every conversation with her leaves me feeling like I’ve understood myself a little better. And that, for me, is the most satisfying part of therapy.I’m genuinely saying this from the bottom of my heart .. I feel incredibly lucky to have found a psychotherapist like Ms. Barkha.

Had been to see the doctor for my daughter .She was able to guide her in making realistic changes in her day to day life which helped her focus on other aspects better. She is very approachable listens to the minute details and help us understand how things could be made better

They have been an incredible anchor for me. They take an active, solution-oriented approach to therapy, helping break down stress into manageable steps rather than just talking in circles. Having their calm, clear guidance during severe anxiety attacks made all the difference in helping me regain control. I feel significantly better equipped to manage stress, and I always felt completely supported and heard.