Dr. Kushala Yashwanth

If you mean you have been trying to gain weight for 1 year, eating nutritious food and exercising, but still seeing no results, the main issue may be that you're not consistently eating enough total calories, even if the food is healthy.

My journey at Ambara Wellness Clinic under the guidance of Dr. Kushala and their team of experienced doctors has been nothing short of transformative. I weighed 115kg and was determined to loose the excess weight through natural means. Balancing a demanding college schedule with a weight loss program seemed like a formidable challenge, but the clinic's personalized and supportive approach made all the difference. Dr. Kushala and the team crafted a tailored diet and exercise plan that fit into my busy life as a student. They ensured that the regimen was not only effective but also flexible .This thoughtful consideration helped me to stay committed and consistent with my weight loss journey. One of the most helpful aspects of the program was the creation of a dedicated WhatsApp group for me. This platform allowed me to quickly clarify any doubts about my diet and receive instant feedback and motivation from the team. The ease of communication and the constant support were very helpful in keeping me on track, especially during moments of uncertainty or difficulty. Through regular follow-ups and monthly check-ups, I saw steady progress. The personal care and attention I received were truly remarkable. With their unwavering support, I successfully reduced my weight from 115kg to 90kg, a milestone that seemed unattainable at the beginning. I wholeheartedly recommend Ambara Wellness Clinic to anyone looking to achieve their weight loss goals through natural diets and exercises. The clinic’s experienced doctors and their commitment to personalized care make them an outstanding choice for anyone serious about making a positive change in their health.

Doctor is very patient in listening. Makes sure she understands the patient well and their diet habits. I had a consultation for around 90mins where she nicely explained why every component of diet is important. I need to follow up on the treatment in coming weeks.

Dr. Kushala was very kind and understanding. She gently introduced me into the yoga practice. As it was some time since I had exercised she made sure I was not stressed. Gradually, over the next few weeks I have felt my fitness levels improve. My breathing is much more controlled. My overall flexibility and energy levels have improved. My body is more toned and I feel much better. I would strongly recommend Dr. Kushala. She has certainly had a positive influence on my life.

Good and detailed consultation. Share me a diet plan for 10 days, with easily available ingredients and also suggested me how to prepare those diets.

I find Dr. Kushala very dedicated. She provides one on one attention. It's just two days since I joined the practice and I really look forward to starting my day at Yogaksema. Thank you