Ms. Sonali Patil

I would like to sincerely, appreciate my dietician for all the effort, dedication, &time she puts into helping me achieve my goals. Her approach is not just abt following a diet, but understanding individual needs, making practical changes constantly motivating and guide me. I Truly appreciate the time she takes to listen, patiently answer my question follow up and make sure I stay on track. Her devotion, consistency, and genuine care make the entire journey feel much easier and more positive. Thank you for the continuous support, encouragement and commitment. I am truly grateful to have a such a dedicated and caring dietician guiding me throughout this journey

\"Excellent team, continuous followup and expert guidance. The team at poshan handholds you throughout your entire weight loss journey. The focus is on proper fat loss which is more sustainable in the long run.\

I had a really positive experience with the dietician. What I appreciated most was that the approach was practical and personalised rather than just giving a generic diet chart. The recommendations were easy to understand, realistic to follow, and suited to my routine and preferences.

I work on merchant ships. And I really wanted a good and healthy lifestyle. Year after year I was loosing my energy, gaining unhealthy weight, Cholesterol etc. Then I came to know about Poshan from my super energetic family doctor. I had undergone lifestyle change with Poshan. Now I feel like I am reborn with full of energy, full of positivity, no constipation, no acidity, no back or leg pain, no negative thoughts. The result of this process is like a meditation. Poshan didn’t only gave me the plan but they were with me at every step of this beautiful journey. It didn’t only change me from outside but miracle happened from inside as well and I can feel it. Poshan and team knows your body more than you, they know exactly what your body needs. There are many best parts but one of them is that They taught me and gave me insights and hacks of being healthy so that hence forth I will not need any dietician to keep myself healthy. By end of the plan they made sure that I can take care of my health without any external help. I am super energetic now. I feel full of positivity. And this is all because of Poshan. It happened because of right meal with correct portion at correct time. Without poshan this was not possible. Even if my plan is going to an end but I know its not an end infact it’s the start of new journey of my life. And i really want to be part of poshan for rest of my life and I will. Thanks a lot Poshan and team **

This is not just a weight loss program for me and my husband, it’s a change we have signed up for life. Sonali spoke to us first before we started on with the program. She helped us understand the changes we need to make to ensure a healthy lifestyle. She really talked us through the program emphasising on the different areas of our weight loss journey and the potential difficulties one faces when they’re on the program. The fast paced life definitely takes a toll on your health because you need a quick fix for everything, including nutrition. Poshan for life really helped us planning our macros and micros effectively as per our bodies and routine. The plan initially was quite difficult and it took us about 10 days to get used to the routine but once we got settled, we noticed a significant improvement in our energy levels and moods. The plan really puts your food habits into perspective so even if you’re allowed to indulge into your meals, you will value for food better. They have an excellent team of professionals who guide you throughout your journey. You have weekly appointments, someone who guides you and treats you like your own, and takes your nutrition as your their priority. Our nutritionist, Alsheen Qureshi is fabulous. We love speaking to her every week to give our updates and she really hand holds us through our journey. Weight loss is a given when you understand the concept and have the willingness to change. Nothing comes easy but you need to be willing to give yourself 3-6 months of your life and start living a healthy lifestyle to maintain the weight lost during the program. Wishing Poshan all the best and I hope they touch many lives like they have touched ours

I started my weight loss journey at 75 kg with the help of Poshan for Life, and I'm thrilled to have reached 63 kg in 3 months * I've had a major inch loss, and everyone around me is amazed by the transformation ** My heartfelt thanks to Dhara and Sonali for being there on every step of the journey! * They were always available to guide me on what to eat, what exercises to do, and helped me navigate through every little challenge during my diet program and even during maintenance. Their constant support made all the difference in my journey. The benefits I've noticed aren't just about weight loss – I've overcome acidity and gas issues, and my periods are now on time ** Poshan for Life has truly helped me achieve a healthier me! *