Ms. Hetal Dharod

I, Mrs. Lata came to Hetal Ma'am around December 2025. My weight was 78 kgs at that time. Because of many medical issues my doctor prescribed to reduce my weight. When I met Hetal Ma'am I gave her whole idea about my health condition. She listened carefully and noted my daily routine, eating habits, my life style & even my medicines. And through that she designed a diet plan for me. There were restrictions but it also had veriety and options in the plan. So to accept it and follow it became easy and joyful for me. And in the next six months my weight came down to 68 kgs. And we both achieved our goal. I very well understand the importance of right guidance, because I myself was a teacher. After this journey, I feel energetic and more healthy. My doctors were happy too with my health progress. People around me started asking about my health improvement and weight loss and are very happy with it. Hetal Ma'am thanks! I really appreciate the way you took care of me. The best thing about you is not just your ability to help your clients but also to be an emotional support whenever and wherever is needed throughout the journey. Hetal Ma'am for whatever efforts you took for me, I thank you from my heart.!!!

I really loved the way Dr.Hetal makes very simple and easy to follow Diet plans, it can be followed in the long run also , I really enjoyed the whole process of the journey, she also gave me mental boost and helped me enhancing my personality and self confidence . She made me make some simple life style changes which I can follow in life ahead and easily maintain my weight . I am kind of very foody person and cannot really follow strict diet plans , the best part of the journey was I never felt I am doing dieting , I am taking away some really good lifestyle habbits which I will always follow in life to stay fit and in good shape .Thank you maam *️

Hetal has been not just a personal mentor but also a constant motivator throughout my weight loss journey. She made the entire process simple, practical, and manageable rather than overwhelming. Her guidance helped me approach my journey with ease and confidence. She not only helped me lose weight but also taught me how to maintain it, make better food choices, and manage cravings without feeling guilty or restricted. I had consulted her with a goal to manage my weight loss, and I lost nearly 8 kg of it and more than that I am glad that this happened at the right time , being in the previous menopausal stage of my life. I am truly grateful to Hetal for her patience, support, and continuous motivation. Thank you for making this journey so much easier and for helping me build healthier and sustainable habits. I sincerely appreciate everything you have done for me. *

I consulted Dr. Hetal in January 2026 because, after turning 40, I no longer felt as energetic as I used to. Although we cooked healthy meals at home, I realized our diet was still missing some essential nutrients. I also wanted to lose a few kilograms in a healthy and sustainable way. At that time, I weighed 62 kg, and my goal was to reach a healthier weight through balanced nutrition and regular exercise—not by following restrictive diets. My 12 year old son too is under her guidance for his fitness, and nutrition goals. He is a Badminton player, so we wanted him to be physically fit and strong. The dietary guidance helped him to perform better in his sport , while becoming aware of good nutrition and it's importance. I am happy that he has started incorporating many healthy foods in his day to day routine with self interest. He too is very happy about the healthy changes. What I appreciate most about Dr. Hetal is that she takes the time to understand your daily routine, eating habits, and lifestyle before making recommendations. Her approach is practical, personalized, and easy to sustain for the long term rather than relying on crash diets. She has always been approachable and available whenever I needed guidance. Through her consultation, I finally understood the root causes of my bloating, gastric issues, and frequent headaches. With a few dietary and lifestyle changes, I now know how to prevent these problems instead of just treating the symptoms. Today, I weigh 57 kg and, more importantly, I have been able to maintain this weight comfortably. Dr. Hetal also recommended supplements that have significantly improved my energy levels and overall well-being. I genuinely feel healthier, more energetic, and happier. Thank you, Dr. Hetal, for your guidance, encouragement, and for helping me and my son build healthier habits that we can maintain for life. I highly recommend her to anyone looking for a , compassionate, and practical nutrition expert.

I cannot recommend Nutritionist Mrs. Hetal Dharod highly enough! Over the past year, with her expert guidance, I have successfully reduced 10+ kgs and, more importantly, built sustainable, healthy eating habits. When I first started, my HDL, Non-HDL, and VLDL levels were on the higher side, but thanks to her tailored nutrition plan, everything is now completely in check. What truly sets Mrs. Hetal apart is her incredible support and adaptability. I stay alone here, and eating out was a big part of my routine. She guided me in detail about making the right food choices when eating outside, what to order, and how to stay on track without feeling restricted. Despite that, I still got amazing results for both weight loss and health parameters. My work also involves US clients, which often leads to unpredictable hours and a haywire routine. Whenever a new hurdle hindered my nutrition intake, she was always quick to respond with practical workarounds and guidance. That level of accessibility was instrumental. Thanks to her focus on incorporating good energy sources, my daily energy levels have drastically increased. I am truly thankful for her ongoing support!

I started my weight-loss journey at around 84.5 kg and was wearing 4XL-sized clothes. Today, I weigh around 69.5 kg and comfortably fit into L-sized clothes, all thanks to Mrs. Hetal Dharod. Before meeting Hetal, I had tried everything—yoga, aerobics, dieting, and many other methods—but I could never stay consistent because that required a lot of patience, restrictions, and willpower. With Hetal , the entire process felt surprisingly smooth and sustainable. The best part was that I didn't have to prepare separate meals for myself. I could enjoy the same food as the rest of my family while still achieving my goals. Her constant guidance,encouragement, and motivation kept me on track throughout the journey. I had many instances of going off track, losing motivation, giving in to my cravings, overindulgence, hectic routine, but with a balance of being strict, and very patient and supportive Hetal was always there with the advice and solution. She has brought a tremendous positive change to my life. I can now enjoy my social and professional life without feeling like I'm compromising on my diet or health. This transformation is about much more than just weight loss—it's about gaining confidence, balance, and a healthier lifestyle. Thank you so much, Hetal, for bringing such meaningful changes to my life. I will always be grateful for your support and guidance.