Ms. Esha Mehta

My partner and I were going through some difficulties in our marriage, and we were finding it hard to understand each other. We decided to try counselling, and Esha made us feel comfortable from the beginning. She listened to both of us without judging and helped us understand each other better. The sessions have helped us communicate more openly and handle things in a better way.

I used to compare myself with other people a lot and would overthink almost everything. It was exhausting sometimes. Therapy with Esha has helped me notice these patterns and be a little kinder to myself. She encourages small changes instead of expecting everything to become perfect immediately. I’m slowly becoming more confident.

I was going through some problems at home and was carrying a lot of things in my head. I wasn’t sure who I could talk to about them. With Esha, I felt comfortable opening up. She doesn’t simply tell you what to do; she helps you understand the situation and your own feelings. That has been really helpful for me.

I used to get very nervous in certain situations and sometimes my anxiety would become difficult to manage. I didn’t really know what was happening with me. Esha explained things in a very simple way and taught me some techniques that I could use when I felt overwhelmed. I really like how calm and easy to talk to she is.

There was a time when I had stopped enjoying things that I normally liked. I felt low most of the time and even getting through the day felt tiring. Starting therapy was a little difficult for me, but Esha made me feel comfortable. I’m still on my healing journey, but I feel more hopeful and positive than I did before.

I was going through a very difficult time after losing someone close to me. I was not able to handle my emotions properly and felt very low. Esha listened to me and made me feel comfortable talking about everything. She helped me understand my feelings and slowly feel better. I’m really thankful for her support.