Dr. Poonam Dahiya

* * She was extremely patient. She took the time to properly understand my issue instead of just treating the symptoms and explained everything in a very clear and easy to understand way. You can genuinely tell that she knows what she’s doing and cares about her patients. I felt comfortable throughout the session and left with a much better understanding of my condition and what I need to work on. The rehab part was also really good. Would definitely recommend her to anyone looking for a good physiotherapist

The issue was with my back, after an MRI I discovered that I had a bulge between L4 and L5, due to which I wasn’t able to walk even for a few minutes without pain and was always in a bad and irritated mood but once I consulted Dr. Poonam (PT) she explained my problem, gave me a 6-weeks guidance to full recovery and some lifestyle changes advice- all of which I followed diligently. In just a week my pain went away, in another week my walk became normal and in total of 40days or so I fully recovered. I’m not taking any nerve medications too now which Dr Naval Bhatia (orthopaedic)gave me for pain management and his experience in his field of work is also commendable. Overall my experience was outstanding and the clinic has a very soothing and positive vibe. Everyone is polite and compassionate about caring for their patients.

Hello, I visited Dr Dahiya's clinic because of shoulder and elbow pain, both of which had been troubling me for many years, given the various sports that I have been involved in. I was at first sceptical whether the chronic injuries could ever fully heal, but Dr. Dahiya examined me thoroughly and allayed my fears. She also answered every question of mine in great detail and care. I followed a 10-day-long treatment plan, following which I can state with great satisfaction and indebtedness to Quantum Physical Therapy and Wellness Centre that my shoulder and elbow feel better than they have in years. Indeed, in a mere ten days, my pain has reduced significantly, to almost non-existent levels, and both my joints are much stronger. I can therefore return to full blooded sporting activities very soon. Lastly, although Dr Dahiya was the one who delineated my treatment plan, it was Dr Kanika Bharadwaj, one of four doctors on her team, who personally supervised my exercises and administered the relevant modalities. Therefore, I also owe my good health and recovery not only to Dr Dahiya but also to Dr Kanika who was extremely gentle, scrupulous, and thorough in her approach. Healing fingers, if I may say so! Thank you for everything. Goodluck and Godspeed. All good wishes Somendra Singh Kharola

Dr. Ponam is an experienced, honest, and highly dedicated professional. She deeply understands the issues her patients are going through. From the very first day I approached her and shared my problems, she listened with patience and explained both my condition and the course of treatment clearly and to my complete satisfaction. I have undergone 40 sessions at her therapy centre, and to my pleasant surprise, I recovered beyond my expectations. My posture has improved significantly, and my cervical issues have also shown improvement. I wholeheartedly recommend Dr. Ponam to anyone who is suffering from the similar probleme who is suffering from the similar problem e suffering from similar problems. ** ** **

Dr. Poonam is an amazing doctor.She treats all her patients very professionally and prepares a custom plan within the first meeting for all of her patients.I went here for ACL reconstruction rehab(sports rehab) and saw visible improvements within the first two weeks!She is very polite and soft spoken, and will explain things perfectly.She's an expert in her field and I definitely recommend going to her clinic to get treated for any physiotherapy you have been recommended.At the clinic, all the doctors are very professional and all the equipment is modern and would help you recover faster.

Dr Poonam is an expert in spine rehabilitation and pain management. I went to her clinic after trying out multiple clinics for last 8months. She spent lot of time understanding my pain symptoms and explained me in details about the course of action. She and her staff are knowledgeable about all aspects of Physiotherapy and strength training of multiple muscle groups. I was having lower back pain due to two slip discs and they treated me with advance machines and later focused on whole lower body muscle stretching and strengthening. I will highly recommend Dr Poonam’s clinic Quantum Physiotherapy to everyone. I have seen all age group of patients there during my visits and everyone was so happy with the treatment, appointment scheduling, hygiene and care.