Dr. Taru Agarwal

I have consulted Dr Taru several times over the last few years and it has always resulted in desired results. She is very patient in listening to all my concerns and suggesting a diet that i can stick to long term and is not generic . Highly recommend her!

I would definitely recommend Dr. Taru Agarwal! She is very approachable and explains everything in detail, so you understand your problem well. What I liked most is that her diet plans are simple and easy to follow, with no fancy or expensive food items. You don’t have to change your usual meals completely or go out of your way to follow the diet. You can eat your regular food and still make healthier choices. I really appreciate this practical approach, as it makes managing your diet so much easier in everyday life.

She is very good in her field. My family had earlier consulted her and had seen visible results in them. The food she gives in diet can easily be found in our homes. If you ever feel any doubt you can reach her anytime, she replies within minutes

* * She is professional, and genuinely understands individual dietary needs. Her approach is practical, easy to follow, and focused on sustainable results rather than quick fixes. Highly recommended for anyone looking for a good and reliable dietician.

Dr. Taru is simply fabulous. I was initially skeptical when a friend recommended her, as I didn't believe a diet plan alone could lead to such drastic weight loss. I used to think dieting meant starving myself, but Dr. Taru completely changed my perspective. Her customized plan included all my favorite foods, so I was eating well without ever feeling hungry yet I still managed to shed the extra weight around my waist and tummy, kudos to Dr Taru.

I have been struggling with weight issues on and off since 2022. I am 5'3" and I workout regularly. I would lose weight sometimes but it came back eventually within 2-3 months. I am not a foodie so food cravings or over eating was never an issue. In Feb 2024, I weighed myself at 63 kg. I decided that i will work out and shed 3 kgs by Oct max. So I increased the workout. I started working out 10-12 hours a week. Combination of cardio, hiit and resistance training. I ensured that i did not check my weight before Oct as no progress or min progress demotivates me. My appetite decreased. I was eating all non fried healthy food at home. Cut to Oct, my weight was 68. Thats when i decided to consult a specialist to help me with my weight. Dr Taru listened and understood my issue, took details of my routine. She designed my diet and daily routine including my workout. What changed? The diet she gave me, made me eat more, routine made me reduce my workout to just 4-5 hour a week. The diet was not fancy, it was very easy to stick to. I did not feel like i was missing out on anything. Never had any cravings either. She also ensured to have regular feedback and adjust the diet accordingly. I am sitting in Jan25 today, I started in Oct24 with 68 kgs. I weighed 63kgs today. The cloths that were perfect fit for me in Feb24 (at 63kg) are lose. I have lost inches, weight and feel a lot better as whole. I am eating more, sleeping better. Would like to thank her for her help. I am bound to go back to her again if i ever lose track again.