Dr. Pooja Pandey Tripathi

This place is the perfect place for postpartum women health suffering from incontinence diastasis recti and umbilical hernia They can teach you appropriate exercises. They do proper treatment massage stimulation. All are very humble kind and very dedicated physiotherapist . Arogya physiotherapy and DrPooja is very good place for all women suffering with pelvic health.

I’ve been taking physiotherapy with Dr. Pooja for my diastasis recti and hernia recovery, and I’m really happy with the progress I’ve seen so far. When I started, I was honestly a little unsure about how much physiotherapy could help, but the improvement has been quite noticeable. My abdominal bulge has reduced, my core feels stronger, and I’m much more confident about my recovery. What I really like about Pooja mam & her team is how patiently they explains everything and makes sure each exercise is done correctly. She also gradually increases the exercises based on how my body is responding, which made me feel very comfortable throughout the process. I’m really glad I chose physiotherapy with her and would definitely recommend Dr. Pooja to anyone going through diastasis recti or hernia recovery. *️

Very professional and to the point! Finding out the root cause immediately and working over it step by step is what makes Dr. Puja exceptional!! Her approach and plans are very structured and simple. The whole team is very friendly and helpful. I would definitely recommend her for any kind of advice in future

I had a really good experience at Arogya Physiotherapy with Dr Pooja Pandey Tripathi. The therapist was very professional, patient, and attentive throughout the treatment. She is very experienced.She took the time to understand my problem properly and explained the exercises and treatment clearly. I could genuinely feel improvement with each session. The staff are friendly, the environment is comfortable, and the overall approach is very caring and personalized. I’m really happy with the results and would definitely recommend Arogya Physiotherapy to anyone looking for professional and effective physiotherapy care.

I have been visiting Dr. Pooja Pandey for the past few years for my back problems and various other health concerns, and I cannot recommend her highly enough. She is incredibly professional, and genuinely caring. What stands out the most is her positive energy and enthusiasm, always so full of life, which instantly makes you feel comfortable and confident in her care. When I first visited her with severe back pain, I was amazed at how quickly I started feeling better. Within just a few days, there was a significant improvement, and her treatment and guidance made a lasting difference. Over the years, every piece of advice, treatment plan, ** Her deep understanding of health issues, combined with her patient-centered approach, makes her an exceptional doctor. If you're looking for someone who truly listens, understands, and provides effective solutions, Dr. Pooja Pandey is the doctor to visit. Thank you, for your unwavering support and excellent care over the years!

I had been suffering from severe knee pain due to bilateral osteoarthritis for a long time, and it had started affecting my daily life — even simple things like walking, sitting down, and climbing stairs had become difficult and painful. I decided to visit Arogya Physiotherapy, and I'm so grateful I did. Over the course of just 10 days, I underwent a well-structured treatment plan that included KIASTM therapy, customized exercises, and electrotherapy. Each session was handled with so much care, patience, and professionalism. What I appreciated most was how the team explained every step of my treatment and made sure I understood how it would help my knees heal. The combination of KIASTM and electrotherapy helped reduce my pain and stiffness significantly, while the exercises helped rebuild strength and flexibility in both my knees. By the end of 10 days, I could feel a remarkable difference — less pain, better movement, and much more confidence in my daily activities. I am truly thankful to the entire team at Arogya Physiotherapy for their dedication and expertise. I highly recommend Arogya Physiotherapy to anyone dealing with knee pain or osteoarthritis. Their holistic approach and genuine care make all the difference! *