Ms. Pragya Malik

Working with Dr Pragya has been a really impactful experience for me. She's sharp, insightful, and always encouraging. What I appreciate most is her honesty — she's not afraid to give a tough reality check when it's needed, and while that might not be for everyone, it's something I’ve found incredibly helpful. This is the first time I’ve actually been able to stick with therapy, and a big part of that is because of how she shows up in our sessions. I’m genuinely grateful for the clarity and support she brings.

I started having sudden panic attacks few months back and realised I need professional help. Pretty naively, without much research, I searched the nearest doctors chamber and there I met Pragya and 5 months down the line, I realised that was the best decision I took in recent times. Given this was the first time I was going for counselling, I was completely unaware of the process and I must have been a difficult patient to gain trust of. Pragya is professional, responsive and assertive but also have been friendly, empathetic and acknowledging thoroughly. She listens carefully and uses her knowledge to redirect thought processes in the right direction. Long story short, Pragya is meticulous and organised in her profession and a great person to talk to.

In February 2023, my husband helped me realize that I need external help to deal with my erratic emotions. Soon we found about Mindful TMS clinic and I was diagnosed with depression. My treatment included antidepressant, TMS and therapy sessions with psychologist Dr. Pragya. Dr. Pragya understands her patients very well and suggests methods suitable for that personality. She does not tell you the ultimate solution to your problem but instead help you realize it on your own during the process itself. Her techniques have changed my perspective about life in general. ** ** I can assure you will definitely be a better version of yourself after taking sessions with her.

Ms Pragya Malik is a great therapist and very helpful counsellor.I visited her for ocd and anxiety issues. I've had a good experience with her. She has done her best to help me with my issues. She's understanding and patient. She is been very supportive and easy to talk with ,making me feel like I can open up a lot. She asked me exactly what I needed out of our sessions gave me tools I could use to come out of my trauma. I would strongly recommend her to any one not only bcoz of her patience and helpfulness but also for her skill and ability to deal with any type of mental issues........

For someone who was suffering from childhood trauma and mental health issues for several years, Ms Pragya Malik came as a positive confidante. I was able to share my deepest insecurities with her with comfort. She helped me in realising my trouble areas and provided practical solutions to resolve those problems effectively. She offers a comfortable and trustworthy environment to share my concerns and perspectives without any judgements. I strongly recommend her for any of your mental health concerns.

** * Honestly speaking, I was a tough patient. It took me time to open up, to trust the space, and to even understand what I was feeling. But Dr. Pragya never gave up on me. She stayed patient, consistent, and kind throughout. Our conversations felt like talking to a wise and grounded friend—someone who just gets it, without ever being judgmental or making me feel awkward. She helped me navigate through a lot of anxiety and underlying fears with so much awareness and gentleness. One of the biggest shifts for me has been learning to recognize and accept my emotions—something I really struggled with before. I also really appreciate the way she explains things—using examples and drawing parallels that make everything feel so relatable and easy to understand. She always gives you enough time to accept your reality instead of forcing it on you. The space she creates is incredibly open, comforting, and safe. I always left each session feeling more in tune with myself. It’s made a meaningful difference in my life, and I’m genuinely so grateful for it.