Q.

How do you get rid of a fever fast?

Asked by Second Medic Team ·

Medically reviewed by SecondMedic medical review team

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Answered by SecondMedic Expert

General Physician · General Physician

To get rid of a fever quickly, it's important to take a few steps:

1. Stay Hydrated: Drink plenty of fluids like water, herbal tea, or clear broths. When you have a fever, your body loses fluids through sweating, so staying hydrated helps to replenish what you've lost.

2. Rest: Give your body the rest it needs to fight off the infection causing the fever. Resting allows your immune system to focus its energy on battling the illness.

3. Medication: Over-the-counter medications like acetaminophen (Tylenol) or ibuprofen (Advil, Motrin) can help reduce fever and relieve discomfort. Follow the dosage instructions carefully, and consult a healthcare professional if you're unsure about which medication to take.

4. Cool Compresses: Applying cool compresses to your forehead, neck, and armpits can help lower your body temperature and provide some relief from the fever. Avoid using ice directly on your skin; instead, use a damp cloth or towel.

5. Take a Lukewarm Bath: If you're feeling really warm and uncomfortable, a lukewarm bath can help bring down your body temperature. Avoid using cold water, as it can cause shivering and actually make you feel colder.

6. Dress Lightly: Wear lightweight, breathable clothing to help your body regulate its temperature more effectively. Avoid bundling up in heavy layers, as this can trap heat and make the fever worse.

7. Seek Medical Attention if Necessary: If your fever is very high (above 103°F or 39.4°C), persists for more than a few days, or is accompanied by severe symptoms like difficulty breathing, chest pain, or confusion, seek medical attention promptly. These could be signs of a more serious underlying condition that requires treatment.

Remember, while these steps can help alleviate symptoms and make you more comfortable, they may not necessarily cure the underlying cause of the fever. If your fever persists or worsens, it's important to consult a healthcare professional for proper diagnosis and treatment.

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