Q. Which should be prefered, allopathy, homeopathy or Ayurveda?
Doctor Answer is medically reviewed by SecondMedic medical review team.
Deciding which medical system is best for you to pursue can be difficult, as each system offers its own unique set of benefits. Allopathy is the most widely used Western Medicine approach that incorporates principles of evidence-based medicine and relies on pharmaceuticals, surgery and other interventions to treat diseases. Homeopathy is an alternative healing practice rooted in the philosophy that “like cures like” by treating individuals with minute doses of substances capable of producing symptoms similar to those being treated. Ayurveda is a traditional holistic healing system originating in India 5000 years ago, emphasizing patient education, dietary regimens and lifestyle adjustments in order to maintain balance between mind, body and spirit.
Ultimately, it depends on your own individual health needs what system should be preferred - so it's important to consult a qualified healthcare professional who will take into consideration all relevant individual factors such as past medical history or current treatments before deciding which treatment plan would work best for you.
Q. Hello Doctor, from past 3 weeks I have too much dandruff problem and it cause hair loss will you suggest any best solution for this?
Doctor Answer is medically reviewed by SecondMedic medical review team.
Answered by Secondmedic ExpertDealing with excessive dandruff leading to hair loss can be frustrating, but there are effective ways to address this issue. Here's what you can do:
1. Switch to a Gentle Shampoo: Opt for shampoos specifically designed for dandruff, containing ingredients like ketoconazole, zinc pyrithione, coal tar, or selenium sulfide. Use these shampoos regularly to reduce dandruff buildup.
2. Scalp Massage: Gently massage your scalp while shampooing to help remove flakes and improve blood circulation, which can promote healthier hair growth.
3. Avoid Hot Water: Wash your hair with lukewarm water instead of hot water, as hot water can dry out your scalp and worsen dandruff.
4. Balanced Diet: Ensure you're eating a balanced diet rich in vitamins and minerals essential for healthy hair and scalp, such as omega-3 fatty acids, zinc, and B vitamins.
5. Manage Stress: Stress can exacerbate dandruff problems. Practice stress-relief techniques like meditation, yoga, or regular exercise to help manage stress levels.
6. Apple Cider Vinegar Rinse: Consider using diluted apple cider vinegar as a rinse after shampooing. It can help restore the scalp's pH balance and reduce dandruff.
7. Consult a Dermatologist: If the issue persists despite trying home remedies or over-the-counter solutions, seek advice from a dermatologist. They can provide a personalized treatment plan tailored to your specific scalp condition.
Remember, consistency is key when dealing with dandruff. Give these remedies some time to work, as immediate results might not always occur. It's essential to find what works best for your scalp, so don't get discouraged if you don't see immediate improvements.
Taking care of your scalp health not only addresses dandruff but also aids in reducing hair loss associated with this issue. Feel free to incorporate these tips into your routine and observe how your scalp responds. If the problem persists or worsens, seeking professional guidance is always recommended.
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