
Use Broad-Spectrum Sunscreen
Apply SPF 30 or higher every day-even on cloudy days. Reapply every 2 hours for full protection.

Wear Protective Clothing
Cover your skin with long sleeves, hats, and UV-protective fabric to block direct sunlight.

Avoid Peak Sun Hours
Stay in the shade between 10 AM and 4 PM when UV rays are strongest.

Don’t Forget Sunglasses & Hats
Protect your eyes and face with UV-blocking sunglasses and a wide-brimmed hat.

Sun Safety Is for All Skin Types
Everyone, regardless of skin tone, needs protection from UV rays to prevent damage and skin cancer.