Apply SPF 30 or higher every day-even on cloudy days. Reapply every 2 hours for full protection.
Cover your skin with long sleeves, hats, and UV-protective fabric to block direct sunlight.
Stay in the shade between 10 AM and 4 PM when UV rays are strongest.
Protect your eyes and face with UV-blocking sunglasses and a wide-brimmed hat.
Everyone, regardless of skin tone, needs protection from UV rays to prevent damage and skin cancer.
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