Water and food contamination is common during rains. Avoid roadside chaat, golgappa, or raw salads from vendors.
Rainwater can carry harmful bacteria into water supplies. Always boil or purify water before drinking.
Cook food thoroughly, avoid leftovers, and eat fresh to reduce the risk of bacterial infections.
Moist conditions speed up spoilage. Store dairy, meats, and cooked food properly in the fridge.
Clean leafy greens and fruits with salt or vinegar water to remove mud, germs, and larvae.
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