Air pollution is the presence of harmful particles and gases in the air we breathe, often caused by vehicles, factories, dust, and burning of fuel.
Polluted air can enter deep into your lungs, causing inflammation, reduced lung function, and long-term conditions like asthma, COPD, or even lung cancer.
Children, the elderly, and people with asthma or heart disease are more sensitive to air pollution and may experience more severe health effects.
Wear N95 masks, stay indoors on high pollution days, use air purifiers, and avoid outdoor activities during peak traffic hours to reduce exposure.
Monitor your health with packages like Thyrocare’s Aarogyam tests on SecondMedic.com — early detection can prevent serious lung conditions caused by pollution.
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