Stay Hydrated for Accurate Results

Drinking water makes blood flow easier and improves sample quality.

250–500 ml of Water Is Usually Enough

1–2 glasses of plain water in the morning before your test is generally recommended.

Avoid Sugary Drinks or Tea/Coffee

Only plain water should be consumed; flavoured or caffeinated drinks may affect results.

Drink Small Sips, Don’t Gulp

Sip slowly over 30 minutes to stay comfortable without feeling bloated.

Follow Fasting Instructions

If you are fasting, water is still allowed unless your doctor specifically tells you not to drink anything.