Fatty Liver Has 2 Types

NAFLD (non-alcoholic) and AFLD (alcoholic). Both types involve fat buildup in the liver but have different causes and treatment paths.

Early Stages Are Reversible

If diagnosed early, lifestyle changes like weight loss and healthy eating can completely reverse fatty liver.

No Cure Through Medicine Alone

There’s no magic pill. Medications can help manage symptoms, but diet and exercise are key.

Exercise is Non-Negotiable

30–45 minutes of moderate exercise daily can reduce liver fat and inflammation significantly.

Regular Monitoring is a Must

Follow-up liver function tests and ultrasounds help track progress and avoid complications like cirrhosis.