Deep Diaphragmatic Breathing

Inhale deeply through your nose, expanding your belly

Alternate Nostril Breathing

Close one nostril with your thumb and inhale through the other

Pursed-Lip Breathing

Inhale through your nose for 2 seconds

Kapalabhati Breathing

Sit comfortably and take a deep inhale

Breathing Exercises to Reduce Air Pollution's Impact

Continue reading for more details on this topic.