Heat stroke is a life-threatening condition caused by your body overheating, usually due to prolonged heat exposure. Learn why it’s a medical emergency.
Look out for high body temperature, dry skin, confusion, nausea, and a fast heartbeat. These are red flags your body is overheating dangerously.
Call emergency services, move the person to a cool place, remove excess clothing, and apply cool compresses. Act fast — it can save a life.
Babies, older adults, outdoor workers, and people with medical conditions are more likely to suffer from heat stroke. Extra care is needed.
Stay hydrated, avoid peak sun hours, wear loose clothes, and take frequent breaks. Prevention is the best protection.
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