Sabudana khichdi is light, nutritious, and packed with carbs for quick energy. Cook soaked sabudana with roasted peanuts, cumin seeds, and mild spices for a perfect vrat meal.
Kuttu dosa, made from buckwheat flour, is rich in fiber and protein. Pair it with coconut chutney to enjoy a filling and wholesome fasting meal
For a refreshing, hydrating, and energy-packed dish, mix fruits like bananas and apples with yogurt. Add some chia seeds or honey for extra nutrition and flavor.
Samak rice is a great alternative to regular rice during fasting. Cook it with mild spices, ghee, and vegetables like carrots and peas for a balanced and comforting dish
Sweet potatoes are loaded with fiber and antioxidants. Roast or boil them, and then add yogurt, pomegranate, and spices for a tasty, nutrient-packed snack.
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